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This course is helping me to find the 'new me' since becoming a mama.
N O'Neill
I have just completed the UPNM course and while my son is only 8m old, it came at the perfect time for me, a fantastic shift in my mindset for 2020. I was suffering some post-natal anxiety and I felt almost a sudden ease almost like I could breathe again, particularly after the 'you get what you focus on' and 'expectations' modules. I wondered how much I could gain from this course only being just 8m into my parenting journey, but its so much more than parenting. For me there was a very common theme around my self acceptance, self confidence and self love, not being enough or doing enough. This course is helping me to find the 'new me' since becoming a mama. I loved the videos and audios, the content and how quick they were but still got the message across and also the self paced and easy access set up. Thank you Krissy for this opportunity, for your raw, real and kind reminders and guidance as I commit to myself again so I can now show up as the parent and person I WANT to be.
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Create as much meaning and depth as capable, with the opportunity to revisit the course as you evolve over time
E Steggink
A great little course which invites you to dive deep and start looking at the individuals psychology to better understand oneself to better parent the next generation.
A balance of video, audio and thought provoking exercises, allowing the individual to create as much meaning and depth as capable, with the opportunity to revisit the course as you evolve over time.
